Nutritional Facts

Frozen yogurt is a tasty treat that has a rich and creamy taste like ice cream, but not nearly as much sugar or as many calories. Frozen Yogurt is not brand-new to the daily-food global. People in many surroundings of the world have been making yogurt for at least 4,000 years. It is valued as a healthty food because of the benefits of live active cultures which convert pasteurized milk to yogurt fermentation. Live and active culture yogurt us an excellent source of calcium. The research shows that 60-80% of adults consume less than two-thirds of Recommended Dietary Allowance of 1200 MG of Calcium a day. For adult women and the elderly, an 8 oz. serving of low calorie non-fat yogurt provides nearly half the daily calcium needed. All this for as little as 160 calories!

Major benefits from FrozenYogurt include;
* Frozen yogurt is relatively low in fat and calories.
* High calcium and protein content makes frozen yogurt good for your bones and muscles. Adequate calcium as part of a healthy diet may reduce the risk of osteoporosis.
 * Frozen yogurt contains enzymes that help increased digestibility for individuals with lactose intolerance.
 * Yogurt has been shown to reduce the risk of certain cancers .Recent research by Tufts University, found that yogurt produced a bacteria which resides in the intestine that may protect against cancer of the colon and breast.
* The “good bacteria” in yogurt boosts the immune system and helps maintain general digestive health.
* Low Sodium: Diets low in sodium may reduce the risk of high blood pressure.
* Four Pro-biotic strains contribute to promote a healthy immune and digestive system.



The following applies to all Original Tart flavors, Euro Tart and Sorbets • 100% All-Natural (tart profiles and sorbet only) • No High Fructose Corn Syrup** • Fat Free • No Artificial Sweeteners • No Modified Food Starch • Gluten Free

All BerryOnTop frozen yogurts are certified by the National Yogurt Association and proudly display the the Live & Active Cultures Seal.

All BerryOnTop products are Kosher Certified.

*Except for Red Velvet Cake, Cake Batter, Whoppers, Angel Food Cake, Thin Mint Cookies and Cookies & Cream which contain gluten
**Except Cookies & Cream as there is HFCS in the Oreo Cookies

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